Goat Cheese & Basil Ravioli
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UPC Code
079706097027
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
95g
Calories
230
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
550mg
24%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Goat Cheese & Basil Ravioli are
43% in carbs, 36% in fat, and 21% in protein.
carbs:
43%
fat:
36%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheese & Basil Ravioli is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheese & Basil Ravioli is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Goat Cheese (Pasteurized Cultured Goat Milk, Salt, Vegetarian Enzyme), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Basil, Sea Salt, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Black Pepper. Pasta Ingredients: Durum Wheat Flour, Eggs, Water, Sea Salt, Spinach Powder, Basil.
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