Saltie Public Food Database

Salted Caramel Pretzel Protein Bars

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UPC Code 882178400789
Data Source USDA

Nutrition Facts

Package Weight 10.86 oz/308 g
Serving Size 44g
g
Calories 160
Total Fat 6g 8%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 7g 25%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Salted Caramel Pretzel Protein Bars are 39% in carbs, 29% in fat, and 32% in protein.

carbs: 39%
fat: 29%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Pretzel Protein Bars is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Pretzel Protein Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Vegetable Oil (Palm Kernel, Palm, Shea, Sunflower), Polydextrose, Tapioca Syrup, Sugar, Fructooligosaccharide, Glycerin, Water, Butter, Soluble Corn Fiber, Tapioca Starch, Corn Starch, Soy Flour, Rice Starch, Natural And Artificial Flavors, Sesame Seeds, Yogurt Powder (Cultured Nonfat Milk Solids), Inulin, Salt, Almonds (Roasted In Cocoa Butter And/or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Rice Syrup, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Milk, Milk Fat, Sucralose (Non-nutritive Sweetener), Xanthan Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Soy Lecithin.

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