Popcorn, White Cheddar Cheese, White Cheddar Cheese
🌽
UPC Code
028400008624
Data Source
USDA
Calories
160
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
291mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Popcorn, White Cheddar Cheese, White Cheddar Cheese are
35% in carbs, 57% in fat, and 8% in protein.
carbs:
35%
fat:
57%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, White Cheddar Cheese, White Cheddar Cheese is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, White Cheddar Cheese, White Cheddar Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, And Salt.
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