Greek Nonfat Yogurt, Peach, Lavender
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UPC Code
011110026248
Data Source
USDA
Package Weight
10 fl oz/295 mL
Serving Sizes
1 bottle (295ml)
Calories
221
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
9mg
3%
Sodium
150mg
7%
Total Carbohydrate
38.1g
14%
Dietary Fiber
0g
0%
Sugars
33.9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Greek Nonfat Yogurt, Peach, Lavender are
68% in carbs, 0% in fat, and 32% in protein.
carbs:
68%
fat:
0%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Nonfat Yogurt, Peach, Lavender is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Nonfat Yogurt, Peach, Lavender is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Skim Milk, Milk Protein Isolate, Inulin, Sugar, Peaches, Water, Lavender Extract, Natural Flavor, Cultured Dextrose, Pectin, Locust Bean Gum, Annatto (Color), Malic Acid, Tricalcium Citrate, Vitamin A Palmitate, Vitamin D, Active Cultures With L. Acidophilus And B. Bifidum.
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