Creamy Chicken & Wild Rice Soup

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Brand Marketside

UPC Code 681131017923

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 230

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 889mg 39%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Chicken & Wild Rice Soup are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%

fat: 47%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken & Wild Rice Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken & Wild Rice Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, Spices, Thyme), Light Cream (Milk, Cream), Wild Rice, Chicken, Onions, Water, Chicken Broth Concentrate (Chicken Meat With Natural Juices, Sea Salt, Cooked Vegetables [Onion, Carrot, Celery], Chicken Fat, Natural Flavor, Potato Starch, Rice Starch), Chicken Fat, Carrots, Red Wine (Wine [Contains Sulfites], Salt), Corn Starch, Rice Flour, White Rice, Parsley, White Distilled Vinegar, Sugar, Sea Salt, Black Pepper.