Halloween Pretzels

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Brand Bergin Fruit And Nut Company

UPC Code 020526785199

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 5 pc's (30g)

pc's

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pc's of Halloween Pretzels are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Halloween Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Halloween Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Vegetable Oil (Palm Kernel And Hydrogenated Palm), Whey Powder [Milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin (An Emulsifier) And Vanillin (Artificial Flavor]). Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yonst]), Nonpareils (Sugar, Corn Starch, Confectioners Glaze, Fd&c Yellow #5 And 8, Fd&c Red #3 And #40, Fd&c Blue #1 And M2, Carnauba Wax).