Chocolate Organic Ice Cream With Hidden Cauliflower, Chocolate With Hidden Cauliflower

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Brand Peekaboo

UPC Code 868540000139

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1/2 cup (93g)

cup

Calories 230

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 55mg 18%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Organic Ice Cream With Hidden Cauliflower, Chocolate With Hidden Cauliflower are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Organic Ice Cream With Hidden Cauliflower, Chocolate With Hidden Cauliflower is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Organic Ice Cream With Hidden Cauliflower, Chocolate With Hidden Cauliflower is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.