Japanese Teriyaki Chicken Flavored Stir Fry Rice With Noodles

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Brand Nissin

UPC Code 070662407011

Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/78 g

Serving Size 78g

Calories 300

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 1100mg 48%

Total Carbohydrate 55g 20%

Dietary Fiber 2g 7%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Japanese Teriyaki Chicken Flavored Stir Fry Rice With Noodles are 73% in carbs, 15% in fat, and 12% in protein.

carbs: 73%

fat: 15%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Teriyaki Chicken Flavored Stir Fry Rice With Noodles is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Teriyaki Chicken Flavored Stir Fry Rice With Noodles is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Enriched Rice (Rice, Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Vegetable Oil (Palm Oil, Canola Oil, Safflower Oil), Sugar, Textured Soy Protein, Dried Bok Choy, Dried Carrot Strip, Dehydrated Soy Sauce (Maltodextrin, Salt, Wheat, Soybean), Dried Edamame, Contains Less Than 2% Of Autolyzed Yeast Extract, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice Sucralose, Tbhq (Preservative), Vinegar.