Saltie Public Food Database

Easy Sides, Fettuccini Pasta, Chicken, Chicken

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UPC Code 050100000677
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 0.66 cup (61g)
cup
Calories 240
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 671mg 29%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Easy Sides, Fettuccini Pasta, Chicken, Chicken are 67% in carbs, 19% in fat, and 14% in protein.

carbs: 67%
fat: 19%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Easy Sides, Fettuccini Pasta, Chicken, Chicken is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Easy Sides, Fettuccini Pasta, Chicken, Chicken is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Glycerol. Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Seasoning (Flavors, Maltodextrin, Salt, Yeast Extract, Onion Powder, Garlic Powder, Gum Arabic, Sugar, Disodium Inosinate, Disodium Guanylate, Spice, Dextrose), Modified Corn Starch, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Less Than 2% Of: Emulsifiers (Propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Monoglycerides, Monocalcium Phosphate, Sodium Bicarbinate, Xanthan Gum.

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