Keebler Gripz Cookies Chips Deluxe 12.6oz

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Brand Kellogg Company Us

UPC Code 00030100105312

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (25g)

pouch

Calories 119

Total Fat 4.8g 6%

Saturated Fat 1.9g 10%

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 17.8g 6%

Dietary Fiber 0.6g 2%

Sugars 7.8g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Keebler Gripz Cookies Chips Deluxe 12.6oz are 59% in carbs, 36% in fat, and 4% in protein.

carbs: 59%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Gripz Cookies Chips Deluxe 12.6oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Gripz Cookies Chips Deluxe 12.6oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup.contains 2% Or Less Of Molasses, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Whey.