Pumpkin Pie
🥧
UPC Code
078742368436
Data Source
USDA
Package Weight
37 OZ/1.05 kg
Serving Size
131g
Calories
369
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
360mg
16%
Total Carbohydrate
55g
20%
Dietary Fiber
2g
7%
Sugars
31g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 131 g of Pumpkin Pie are
60% in carbs, 34% in fat, and 5% in protein.
carbs:
60%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (Sugar, Cane Syrup), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Food Starch-modified, Whey, Salt, Sugarcane Molasses, Spice, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Citric Acid (Preservative), Stabilizer Blend (Carrageenan [Standardized With Sodium Chloride, Potassium Chloride, And Dextrose], Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (Xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin.
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