Saltie Public Food Database

Veggie Pepperoni Meatless Slices

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Brand Lightlife
UPC Code 043454100193
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 13 slices (30g)
slices
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 slices of Veggie Pepperoni Meatless Slices are 25% in carbs, 9% in fat, and 66% in protein.

carbs: 25%
fat: 9%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Pepperoni Meatless Slices is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Pepperoni Meatless Slices is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Carrageenan, Soy Protein Isolate, Evaporated Cane Syrup, Potato Starch, Less Than 2% Of: Bakers Yeast Extract, Soy Protein Concentrate, Textured Wheat Gluten, Soy Sauce (Water, Soybeans, Salt, Wheat), Sea Salt, Spice, Salt, Garlic Powder, Natural Flavor (From Plant Sources), Fermented Rice Flour, Oleoresin Paprika (Color), Potassium Chloride, Yeast Extract, Paprika, Mustard.

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