Plain Dairy Free Probiotic Drinkable Yogurt

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Brand Good Karma

UPC Code 829462501012

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 110

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Plain Dairy Free Probiotic Drinkable Yogurt are 54% in carbs, 24% in fat, and 22% in protein.

carbs: 54%

fat: 24%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Dairy Free Probiotic Drinkable Yogurt is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Dairy Free Probiotic Drinkable Yogurt is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Flaxmilk (Filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Corn Starch (Unmodified, Identity Preserved), Cultured Dextrose, Tricalcium Phosphate, Natural Flavors, Citric Acid, Sunflower Lecithin, Sea Salt, Locust Bean Gum, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.