This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Water, Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Stone Ground Corn Masa Flour, Canola Oil, Palm Oil, Wheat Gluten. Contains Less Than 2% Of Each Of The Following: Cultured Corn Syrup Solids, Organic Cane Sugar, Guar Gum, Leavening [Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Citric Acid, Enzyme, Sea Salt, Trace Of Lime), Green Chile Sauce (Water, Green Chiles, Soybean Oil, Sugar, Modified Corn Starch, Salt, Jalapeno Pepper [Jalapeno Pepper, Water, Vinegar, Salt], Onion Powder, Distilled Vinegar, Cumin, Garlic Powder, Hydrolyzed Vegetable Protein [Salt, Hydrolyzed Corn Gluten & Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate & Disodium Guanylate], Calcium Chloride, Citric Acid, Dried Red Bell Pepper), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (Tomatillo, Onion, Green Chili Pepper, Poblano Pepper, Water, Jalapeno Pepper, Cilantro, Green Onion, Garlic, Sugar, Modified Corn Starch, Chipotle Pepper [Chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Salt, Soybean Oil, Spices), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, [Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin {Mold Inhibitor}]), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Green Onion.