Linguine Pasta

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Brand Three Bridges

UPC Code 742753346997

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 290

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 75mg 25%

Sodium 25mg 1%

Total Carbohydrate 53g 19%

Dietary Fiber 3g 11%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Linguine Pasta are 74% in carbs, 9% in fat, and 17% in protein.

carbs: 74%

fat: 9%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Linguine Pasta is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Linguine Pasta is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.