Chicken Breast Nuggets
🍽
UPC Code
889752167601
Data Source
USDA
Package Weight
3 lbs/48 oz
Serving Size
85g
Calories
190
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
690mg
30%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Chicken Breast Nuggets are
29% in carbs, 38% in fat, and 33% in protein.
carbs:
29%
fat:
38%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Nuggets is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Nuggets is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)], Chicken Skin, Soy Protein Concentrate, Seasoning (Salt, Hydrolyzed Corn & Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic And Spices), Tricalcium Phosphates. Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Leavening (Disodium Pyrophosphate, Baking Soda), Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose. Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt And Oleoresin Paprika. Breading Is Set In Vegetable Oil.
Other Foods