Portobello Mushroom Ravioli
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UPC Code
742753347048
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cup (100g)
Calories
240
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
40mg
13%
Sodium
360mg
16%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Portobello Mushroom Ravioli are
52% in carbs, 28% in fat, and 20% in protein.
carbs:
52%
fat:
28%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Portobello Mushroom Ravioli is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Portobello Mushroom Ravioli is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Roasted Portobello Mushrooms, Water, Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheesecultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (Organic Pasteurized Whey, Organic Pasteurized Milk, Organicvinegar, Salt), Organic Panko (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [Processing Aid]), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Romano Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Egg, Organic Canola Oil And/or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Spices. Pasta: Organic Durum Flour, Organic Whole Eggs, Water.
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