Saltie Public Food Database

Three Meat & Four Cheese Lasagna

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UPC Code 021131800215
Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.41 kg
Serving Sizes 1 cup (227g)
cup
Calories 279
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 981mg 43%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3g 11%
Sugars 6g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Meat & Four Cheese Lasagna are 40% in carbs, 39% in fat, and 20% in protein.

carbs: 40%
fat: 39%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Three Meat & Four Cheese Lasagna is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Meat & Four Cheese Lasagna is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomatoes, Tomato Paste, Tomato Juice, Citric Acid), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Italian Sausage (Pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Cooked Beef, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Salt, Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Sugar, Bread Crumbs (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Romano Cheese Made From Cow's Milk (Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Spice, Mono- And Diglycerides, Dehydrated Garlic, Xanthan Gum.

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