Saltie Public Food Database

Vietnamese Brown Rice Noodles With Green Tea

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UPC Code 854775002031
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/245 g
Serving Size 61g
g
Calories 216
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Vietnamese Brown Rice Noodles With Green Tea are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vietnamese Brown Rice Noodles With Green Tea is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vietnamese Brown Rice Noodles With Green Tea is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Noodles: Brown Rice, Water, Organic Green Tea, Salt.

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