Tekoa Split Pea Soup Mix
🍜
UPC Code
813927000226
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 cup (36g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
29g
11%
Dietary Fiber
12g
43%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tekoa Split Pea Soup Mix are
71% in carbs, 0% in fat, and 29% in protein.
carbs:
71%
fat:
0%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Tekoa Split Pea Soup Mix is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tekoa Split Pea Soup Mix is estimated to be -14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Split Peas, Dehydrated Celery, Dehydrated Carrots, Onion, Herbs & Spices, Real Salt & Black Pepper.
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