Turkey Breast Pepperjack Cheese Grilled Sourdough French
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UPC Code
045009854629
Data Source
USDA
Package Weight
9.5 oz/273 g
Serving Sizes
9.5 oz (273g)
Calories
500
Total Fat
11g
14%
Saturated Fat
3.5g
17%
Cholesterol
44mg
15%
Sodium
1710mg
74%
Total Carbohydrate
71g
26%
Dietary Fiber
0g
0%
Sugars
6g
Protein
28.1g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9.5 oz of Turkey Breast Pepperjack Cheese Grilled Sourdough French are
57% in carbs, 20% in fat, and 23% in protein.
carbs:
57%
fat:
20%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast Pepperjack Cheese Grilled Sourdough French is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast Pepperjack Cheese Grilled Sourdough French is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sourdough Bread (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, High Fructose Corn Syrup, Vegetable Oil [Canola And/or Soy Oil], Contains 2% Or Less Of The Following: Salt, Yeast Nutrient [Ammonium Sulfate], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate], Extract Of Malted Barley, Dextrose, Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Propionate [Mold Inhibitor], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Roasted Turkey (Turkey Breast And White Turkey, Turkey Broth, Contains Less Than 2% Of Salt, Vinegar, Modified Food Starch, Carrageenan, Sodium Phosphate, Dextrose), Pepper Jack Cheese (Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Cultures, Salt And Enzymes)., Margarine (Soybean Oil, Palm Oil, Water, Salt, Contains Less Than 2% Of Soy Lecithin, Potassium, Sorbate [A Preservative], Vegetable Mono & Diglycerides, Citric Acid, Natural & Artificial Flavor Beta Carotene [Color], Vitamin A Palmate Added, Whey).
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