Saltie Public Food Database

Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French

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Brand Charlie's
UPC Code 045009854636
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 889
Total Fat 52.9g 68%
Saturated Fat 26g 130%
Cholesterol 215mg 72%
Sodium 1840mg 80%
Total Carbohydrate 54.9g 20%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 31.1g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French are 27% in carbs, 58% in fat, and 15% in protein.

carbs: 27%
fat: 58%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sausage, Fried Egg Cheddar Cheese Grilled Sourdough French is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sourdough Bread: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Mono-diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour., Pork Sausage Patty: Pork, Water, Salt, Spices, Dextrose, Sugar., Square Egg Patty: Whole Egg, Water, Soybean Oil And/or Corn Oil, Whey Solids, Nonfat Dried Milk, Xanthan Gum, Citric Acid, White Pepper, [Artificial Butter Flavor (Partially Hydrogenated Soybean And Cotton Seed Oils, Flavor, Medium Chain Triglycerides)]., Cheddar Cheese: Pasteurized Milk, Salt, Enzymes, Annatto (Color), Margarine: Liquid And Partially Hydrogenated Soybean Oil, Water. Contains Less Than 2% Of: Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (A Preservative), Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey.

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