Chocolate French Crepes With A Delicious Chocolate-hazelnut Filling, Chocolate-hazelnut Filling

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Brand St Michel

UPC Code 040232361401

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/600 g

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 80mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate French Crepes With A Delicious Chocolate-hazelnut Filling, Chocolate-hazelnut Filling are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate French Crepes With A Delicious Chocolate-hazelnut Filling, Chocolate-hazelnut Filling is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate French Crepes With A Delicious Chocolate-hazelnut Filling, Chocolate-hazelnut Filling is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate And Hazelnut Filling [Sugar, Vegetable Fats (Shea Fat, Sunflower Oil), Chocolate (Fat-reduced Cocoa Powder, Sugar, Cocoa Paste), Dextrin, Fat-reduced Cocoa Powder, Lactose, Hazelnut Paste, Skimmed Milk Powder, Emulsifier (Lecithin)], Wheat Flour, Fresh Whole Milk, Sugar, Eggs, Concentrated Butter, Stabilizers (Glycerol, Sorbitol), Dextrose, Salt.