Fudge Iced Brownies

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Brand Harris Teeter

UPC Code 072036951359

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.75 oz (50g)

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Fudge Iced Brownies are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%

fat: 27%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Iced Brownies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Iced Brownies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Palm Oil, Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Water, High Fructose Corn Syrup, Salt, Corn Starch, Caramel Color, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono & Diglycerides, Soy Lecithin, Dextrose, Polysorbate 60, Sodium Propionate And Sorbic Acid (As Preservatives), Corn Flour, Artificial Flavor, Red 40, Nonfat Milk.