Fruit & Veggie Wave Squeezable Snacks, Apple, Strawberry, Beet

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Brand Earth's Best Organic

UPC Code 023923325210

Data Source USDA

Nutrition Facts

Package Weight 22 oz/620 g

Serving Sizes 1 pouch (155g)

pouch

Calories 81

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit & Veggie Wave Squeezable Snacks, Apple, Strawberry, Beet are 83% in carbs, 12% in fat, and 5% in protein.

carbs: 83%

fat: 12%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Veggie Wave Squeezable Snacks, Apple, Strawberry, Beet is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Veggie Wave Squeezable Snacks, Apple, Strawberry, Beet is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apples, Water, Organic Strawberry, Organic Red Beet, Organic Whole Grain Barley Flour, Organic Whole Grain Quinoa Flour, Organic Whole Grain Oats, Citric Acid.