Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert
🍋
UPC Code
815116011891
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (141g)
Calories
360
Total Fat
23g
29%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
32g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert are
40% in carbs, 57% in fat, and 3% in protein.
carbs:
40%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cane Sugar, Organic Coconut Cream, Sunflower Oil, Blueberry Swirl (Blueberries, Sugar, Water, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Guar Gum), Graham Cracker [Pea Starch, Non-hydrogenated Shortening (Palm Oil, Modified Palm Oil), Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses, Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Pea Fiber, Sunflower Lecithin, Inulin, Mono Calcium Phosphate, Modified Cellulose, Guar Gum, Coconut Oil], Pea Protein, Locust Bean Gum, Sugared Lemon Zest, Citrus Pulp, Lemon Juice Concentrate, Guar Gum, Carrageenan, Natural Flavors, Turmeric (Color).
Other Foods