Saltie Public Food Database

Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert

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UPC Code 815116011891
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (141g)
cup
Calories 360
Total Fat 23g 29%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lemon Ice Box Cake Non-dairy Frozen Dessert is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar, Organic Coconut Cream, Sunflower Oil, Blueberry Swirl (Blueberries, Sugar, Water, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Guar Gum), Graham Cracker [Pea Starch, Non-hydrogenated Shortening (Palm Oil, Modified Palm Oil), Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses, Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Pea Fiber, Sunflower Lecithin, Inulin, Mono Calcium Phosphate, Modified Cellulose, Guar Gum, Coconut Oil], Pea Protein, Locust Bean Gum, Sugared Lemon Zest, Citrus Pulp, Lemon Juice Concentrate, Guar Gum, Carrageenan, Natural Flavors, Turmeric (Color).

Also by Steve's Ice Cream

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