Everything Bagel Aussie Dip Lowfat Yogurt Dip

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Brand Wallaby

UPC Code 795709000115

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Everything Bagel Aussie Dip Lowfat Yogurt Dip are 33% in carbs, 18% in fat, and 49% in protein.

carbs: 33%

fat: 18%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Bagel Aussie Dip Lowfat Yogurt Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Bagel Aussie Dip Lowfat Yogurt Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Lowfat Organic Milk, Water, Organic White Onion, Natural Flavors, Sea Salt, Organic Poppy Seeds, Pectin, Organic Sesame Seeds, Organic Tapioca Starch, Organic Onion Powder, Organic Garlic Powder, Organic Guar Gum.