Strawberry Organic Aussie Greek Style Whole Milk Yogurt

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Brand Wallaby

UPC Code 795709000092

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3/4 cup (170g)

cup

Calories 190

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 49mg 2%

Total Carbohydrate 21.9g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Strawberry Organic Aussie Greek Style Whole Milk Yogurt are 46% in carbs, 28% in fat, and 25% in protein.

carbs: 46%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Organic Aussie Greek Style Whole Milk Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Organic Aussie Greek Style Whole Milk Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Whole Organic Milk, Organic Strawberries, Organic Cane Sugar, Water, Natural Flavor, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (For Color).