Vanilla Chai Aussie Greek Whole Milk Yogurt

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Brand Wallaby

UPC Code 036632070050

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (150g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 1.1g 4%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Chai Aussie Greek Whole Milk Yogurt are 31% in carbs, 35% in fat, and 34% in protein.

carbs: 31%

fat: 35%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chai Aussie Greek Whole Milk Yogurt is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chai Aussie Greek Whole Milk Yogurt is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Whole Organic Milk, Water, Organic Pear Puree Concentrate, Organic Apple Puree Concentrate, Natural Flavors, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Organic Cinnamon, Calcium Citrate, Organic Cardamom, Organic Lemon Juice, Organic Ginger Juice.