9 Grain & Seed Loaf
🍽
UPC Code
039677873150
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (43g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of 9 Grain & Seed Loaf are
66% in carbs, 20% in fat, and 14% in protein.
carbs:
66%
fat:
20%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of 9 Grain & Seed Loaf is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 9 Grain & Seed Loaf is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Flax Seeds, Sugar, Corn Flour, Oat Flour, Sunflower Seeds, Millet, Vegetable Oil (Canola Oil Or Soybean Oil), Barley Flour, Rye Flour, Yeast, Wheat Gluten, Salt, Honey, Sesame Seeds, Vinegar, Cultured Wheat Starch, Spices, Malted Barley Flour.
Other Foods