Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans
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UPC Code
812324025641
Data Source
USDA
Package Weight
19.5 oz/553 g
Serving Size
553g
Calories
608
Total Fat
13g
17%
Saturated Fat
2.5g
12%
Cholesterol
232mg
77%
Sodium
841mg
37%
Total Carbohydrate
44g
16%
Dietary Fiber
3.9g
14%
Sugars
5g
Protein
75.8g
152%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 553 g of Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans are
30% in carbs, 20% in fat, and 51% in protein.
carbs:
30%
fat:
20%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Chicken (Chicken Breast, Sea Salt, Ground Black Pepper), Sweet Potato, Garlic Green Beans (Green Bean, Garlic, Olive Oil, Sea Salt, Ground Black Pepper)
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