Saltie Public Food Database

Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans

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Brand Snap Kitchen
UPC Code 812324025641
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g
Serving Size 553g
g
Calories 608
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Cholesterol 232mg 77%
Sodium 841mg 37%
Total Carbohydrate 44g 16%
Dietary Fiber 3.9g 14%
Sugars 5g
Protein 75.8g 152%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 553 g of Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans are 30% in carbs, 20% in fat, and 51% in protein.

carbs: 30%
fat: 20%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Sweet Potatoes & Green Beans, Sweet Potatoes & Green Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken (Chicken Breast, Sea Salt, Ground Black Pepper), Sweet Potato, Garlic Green Beans (Green Bean, Garlic, Olive Oil, Sea Salt, Ground Black Pepper)

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