Strawberry Rose Aussie Greek Whole Milk Yogurt
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UPC Code
036632070067
Data Source
USDA
Serving Sizes
1 cup (150g)
Calories
120
Total Fat
5g
6%
Saturated Fat
35g
175%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
1.1g
4%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Rose Aussie Greek Whole Milk Yogurt are
29% in carbs, 36% in fat, and 35% in protein.
carbs:
29%
fat:
36%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Rose Aussie Greek Whole Milk Yogurt is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Rose Aussie Greek Whole Milk Yogurt is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Whole Organic Milk, Organic Strawberries, Water, Organic Strawberry Puree, Pectin, Natural Flavors, Organic Locust Bean Gum, Organic Cardamom, Calcium Citrate, Organic Lemon Juice Concentrate.
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