Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat

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Brand Clover Valley

UPC Code 045421857642

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Size 90g

Calories 200

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 480mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat are 30% in carbs, 45% in fat, and 24% in protein.

carbs: 30%

fat: 45%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Contains 2% Or Less Of Textured Soy Protein Concentrate, Wheat Starch, Salt, Dextrose, Brown Sugar, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Sodium Phosphates, Spices, Yeast, Soybean Oil, Extractives Of Paprika, Extractives Of Paprika And Annatto.