Cookies 'n Cream Flavored Cookies & Cream Frozen Dairy Dessert

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Brand Clover Valley

UPC Code 070640022182

Data Source USDA

Nutrition Facts

Package Weight 4 QUARTS/1 GAL/3.78 L

Serving Size 77g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 77 g of Cookies 'n Cream Flavored Cookies & Cream Frozen Dairy Dessert are 63% in carbs, 29% in fat, and 9% in protein.

carbs: 63%

fat: 29%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Flavored Cookies & Cream Frozen Dairy Dessert is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Flavored Cookies & Cream Frozen Dairy Dessert is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Buttermilk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cookie Pieces (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Unsweetened Chocolate, Salt, Natural Flavor, Baking Soda, Soy Lecithin), Whey, Contains 1% Or Less Of Artificial And Natural Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color.