Lemon Meringue Pie
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UPC Code
041172812923
Data Source
USDA
Package Weight
46 oz/1.3 kg
Serving Sizes
0.1 pie (130g)
Calories
300
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
49g
18%
Dietary Fiber
0g
0%
Sugars
32g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 pie of Lemon Meringue Pie are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Meringue Pie is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Meringue Pie is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch-modified, Egg Yolks, Contains Less Than 2% Of: Egg Whites, Nonfat Milk, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Citric Acid, Lemon Pulp Cells, Salt Dextrose, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Agar, Lemon Oil, Sodium Citrate, Sodium Phosphate, Potassium Bitartarate, Artificial Color (Yellow 5, Yellow 6), Artificial Flavor, Apple Cider Vinegar, Preserved With Sorbic Acid And Calcium Propionate.
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