Saltie Public Food Database

Chicken Noodles

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UPC Code 075200300366
Data Source USDA

Nutrition Facts

Package Weight 298 g/10.5 oz
Serving Sizes 0.5 cup (123g)
cup
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 680mg 30%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Noodles are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%
fat: 31%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodles is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodles is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Enriched Noodles (Enriched Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Egg Whites), Cooked Chicken Meat, Contains 2% Or Less Of Salt, Corn Starch, Cooked Mechanically Separated Chicken Meat, Chicken Fat, Monosodium Glutamate, Isolated Soy Protein, Dextrose, Yeast Extract, Garlic Powder, Maltodextrin, Sodium Phosphate, Natural Flavor, Sucrose, Beta Carotene (Color).

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