Smoked Gruyere Cheese

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Brand Dierbergs

UPC Code 023933300382

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 inch cube (28g)

inch cube

Calories 100

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 370mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 inch cube of Smoked Gruyere Cheese are 13% in carbs, 66% in fat, and 21% in protein.

carbs: 13%

fat: 66%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gruyere Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gruyere Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk And Skim Milk, Whey, Cream, Sodium Citrate (Emulsifier), Corn Starch, Less Than 2% Of Cultures, Enzymes, Salt, Sodium Phosphate, Sorbic Acid (To Protect Flavor).