This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt. Contains 2% Or Less Of: Maltodextrin, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Corn, Soy, And Wheat Protein (Hydrolyzed), Natural Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Cheddar Cheese* (Milk, Cultures, Salt, Enzymes), Whey, Color (Caramel Color, Yellow 5 Lake, Yellow 5, Yellow 6, Yellow 6 Lake), Spice, Onion*, Modified Corn Starch, Buttermilk, Beef Stock, Nonfat Milk*, Blue Cheese* (Milk, Salt, Cultures, Enzymes), Sodium Phosphate, Milk Protein Concentrate, Silicon Dioxide (Anticaking Agent), Beef Extract, Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (Milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes).*Dried