Morningstar Farms Veggie Burgers Garden Veggie 56oz

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Brand Kellogg Company Us

UPC Code 00028989308412

Data Source USDA

Nutrition Facts

Serving Sizes 1 burger (100g)

burger

Calories 174

Total Fat 6.3g 8%

Saturated Fat 0.9g 5%

Cholesterol 2mg 1%

Sodium 537mg 23%

Total Carbohydrate 15.5g 6%

Dietary Fiber 3.3g 12%

Sugars 1.7g

Protein 16.4g 33%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Morningstar Farms Veggie Burgers Garden Veggie 56oz are 34% in carbs, 31% in fat, and 36% in protein.

carbs: 34%

fat: 31%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Veggie Burgers Garden Veggie 56oz is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Veggie Burgers Garden Veggie 56oz is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Wheat Gluten (Water, Wheat Gluten), Hydrated Soy Flour (Water, Soy Flour), Mushrooms (Mushrooms, Water, Salt), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Onion, Carrots, Cooked Brown Rice (Water, Brown Rice), Whole Grain Oats, Corn Oil, Egg Whites, Calcium Caseinate (From Milk), Green Peppers, Soy Sauce (Water, Soybeans, Salt, Wheat), Red Bell Peppers, Contains Two Percent Or Less Of Soy Protein Concentrate, Water, Onion Powder, Cornstarch, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [Color]), Sugar, Soy Protein Isolate, Hydrolyzed Corn Protein, Salt, Spices, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Yeast Extract, Garlic Powder, Thiamin Hydrochloride, Jalapeno Pepper, Natural Flavor, Dextrose, Caramel Color, Celery Extract.