Saltie Public Food Database

Octopus In Sunflower Oil

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Brand Geisha
UPC Code 071140005514
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 1 can (53g)
can
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Octopus In Sunflower Oil are 25% in carbs, 0% in fat, and 75% in protein.

carbs: 25%
fat: 0%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Octopus In Sunflower Oil is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Octopus In Sunflower Oil is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Octopus, Sunflower Oil, Salt.

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