Saltie Public Food Database

Boston Cream Flavored Pie

🥧
Brand Kern's
UPC Code 087848242175
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 113g
g
Calories 410
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Boston Cream Flavored Pie are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Boston Cream Flavored Pie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston Cream Flavored Pie is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of The Following:cocoa Processed With Alkali, Food Starch-modified (Corn), Salt, Corn Starch, Hydrogenated Soybean Oil, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Citric Acid), Corn Syrup, Dextrose, Wheat Flour, Malted Barley Flour, Titanium Dioxide Color, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Chocolate Liquor, Xanthan Gum, Natural & Artificial Flavors, Calcium Carbonate, Sodium Alginate, Corn Syrup Solids, Agar-agar, Yellow 5, Yellow 6, Maltodextrin, Wheat Starch, Soy Lecithin, Mono- & Diglycerides, Sorbitan Monostearate, Baking Soda

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