Alfredo Sauce Mix

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Brand Food Club

UPC Code 036800447943

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (9g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Alfredo Sauce Mix are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce Mix is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Whey, Dextrose, Food Starch-modified, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheddar And Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Garlic Powder, Contains Less Than 2%: Natural Flavor, Butter, Maltodextrin, Corn Syrup Solids, Onion, Parsley, Gum Arabic, Yeast Extract, Disodium Phosphate, Sodium Citrate, Butter Acids, Disodium Inosinate, Bht.