Alfredo Sauce Mix
🥫
UPC Code
036800447943
Data Source
USDA
Serving Sizes
1 tbsp (9g)
Calories
40
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Alfredo Sauce Mix are
38% in carbs, 53% in fat, and 9% in protein.
carbs:
38%
fat:
53%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Sauce Mix is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Sauce Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Palm Oil, Whey, Dextrose, Food Starch-modified, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheddar And Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Garlic Powder, Contains Less Than 2%: Natural Flavor, Butter, Maltodextrin, Corn Syrup Solids, Onion, Parsley, Gum Arabic, Yeast Extract, Disodium Phosphate, Sodium Citrate, Butter Acids, Disodium Inosinate, Bht.
Other Foods