Saltie Public Food Database

Candy Cookies, Chocolate Chip, Chocolate Chip

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Brand Food Club
UPC Code 036800412231
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/352 g
Serving Sizes 2 cookies (33g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Candy Cookies, Chocolate Chip, Chocolate Chip are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cookies, Chocolate Chip, Chocolate Chip is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cookies, Chocolate Chip, Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil, Sugar, Candy Drops (Sugar, Palm Oil, Cocoa, Cocoa [Processed With Alkali], Dextrose, Soy Lecithin, Artificial Coloring, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Carnauba Wax, Confectioner's Glaze), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Leavening Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Artificial Flavor, Caramel Color, Soy Lecithin (Emulsifier).

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