Whole New Potatoes
🥔
UPC Code
024000053040
Data Source
USDA
Serving Sizes
2 medium potatoes (158g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
14g
5%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 medium potatoes of Whole New Potatoes are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Whole New Potatoes is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole New Potatoes is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Water, Sea Salt, Calcium Chloride, Edta (To Preserve Color).
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