Saltie Public Food Database

Chicken Noodle Dry Soup Mix

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Brand Food Club
UPC Code 036800451742
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 cup dry mix, makes 1 cup prepared (33g)
cup dry mix, makes 1 cup prepared
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 650mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup dry mix, makes 1 cup prepared of Chicken Noodle Dry Soup Mix are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%
fat: 15%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Dry Soup Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Dry Soup Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Wheat Flour, Egg, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Onions*, Disodium Inosinate And Disodium Guanylate, Carrot*, Corn*, Peas*, Cornstarch, Celery*, Hydrolyzed Corn Protein, Sunflower Oil, Chicken Fat, Spices, Parsley*, Chicken Powder, Sugar, Turmeric Extract (Color), Natural Flavors, Paprika Extract (Color).

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