Saltie Public Food Database

Apple Cinnamon Mini Rice Cakes

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Brand Quaker
Data Source Packaging

Nutrition Facts

Servings per Container 7
Serving Sizes 16 pieces (28g)
pieces
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0.5g 2%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Mini Rice Cakes are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Rice Cakes is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Rice Cakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Natural Flavor, Salt, Cinnamon, Vegetable Oil (Canola And/or Sunflower Oil), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (To Preserve Freshness).

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