Wild Caught 2 Pollock Fillets In Our Butter & Herb Sauce

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Brand Young's

UPC Code 812255020289

Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/310 g

Serving Sizes 1 meal (155g)

meal

Calories 119

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 60mg 20%

Sodium 480mg 21%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Wild Caught 2 Pollock Fillets In Our Butter & Herb Sauce are 17% in carbs, 34% in fat, and 50% in protein.

carbs: 17%

fat: 34%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught 2 Pollock Fillets In Our Butter & Herb Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught 2 Pollock Fillets In Our Butter & Herb Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Water, Milk Proteins (Whey Protein, Whey Protein Concentrate, Skim Milk), Butter (Milk), Cream (Milk), Corn Starch, Wheat Flour, Salt, Lemon Juice From Concentrate, Parsley, Onion Powder, Yeast Extract, Black Pepper, Colored With Paprika Oleoresin And Turmeric Oleoresin, Natural Flavoring.