Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter

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Brand Young's

UPC Code 812255020326

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 1 piece (160g)

piece

Calories 400

Total Fat 27g 35%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 640mg 28%

Total Carbohydrate 23g 8%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter are 23% in carbs, 61% in fat, and 16% in protein.

carbs: 23%

fat: 61%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature 2 Wild Caught Pollock Fillets, In Our Crispy Sea Salt & Malt Vinegar Batter is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Natural Flavoring And Artificial Flavouring (Contains Wheat), Salt, Maize Flour, Wheat Starch, Palm Fat, Sea Salt, Leavening (Sodium Acid Pyrophoshate, Sodium Bicarbonate), Citric Acid, Sodium Acetate, Dextrose, Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice.