Alaska Pollock Fillet Squares In Our Crisp Bubbly Batter

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Brand Young's

UPC Code 812255020364

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 piece (113g)

piece

Calories 270

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 400mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Alaska Pollock Fillet Squares In Our Crisp Bubbly Batter are 21% in carbs, 61% in fat, and 18% in protein.

carbs: 21%

fat: 61%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Alaska Pollock Fillet Squares In Our Crisp Bubbly Batter is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alaska Pollock Fillet Squares In Our Crisp Bubbly Batter is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Wheat Flour, Water, Sunflower Oil, Canola Oil, Palm Oil, Salt, Maize Flour, Leavening (Sodium Acid Pyrophoshate, Sodium Bicarbonate), Wheat Starch, Palm Fat, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (Contains Coconut Oil), Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice.