Saltie Public Food Database

Complete Protein 24 G High Protein Milk Shake, Vanilla, Vanilla

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Brand Core Power
UPC Code 811620020619
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/960 mL
Serving Sizes 1 bottle (240ml)
bottle
Calories 130
Total Fat 2g 3%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 149mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Complete Protein 24 G High Protein Milk Shake, Vanilla, Vanilla are 15% in carbs, 13% in fat, and 72% in protein.

carbs: 15%
fat: 13%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Protein 24 G High Protein Milk Shake, Vanilla, Vanilla is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Protein 24 G High Protein Milk Shake, Vanilla, Vanilla is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3

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